I’ve recently discovered yoga and pilates classes as my local gym. The classes are a true escape from reality for me where I can get in tune with my body and just remember to stretch and breathe. I find that the flexibility exercises feel amazing when I have been sat at my desk all day,&hellip
Known as the ‘spiritual heartland’ of Bali, Ubud is a place of tranquillity, positive energies and obscene natural beauty. The minute I arrived I could feel something in the air and nearly 2 weeks after arriving back home from Bali, it still hasn’t left me. I like to think I have a good imagin
