Travelista contributor Em Hope shares her learnings on the health benefits of Alpine Wellness, after spending 3 nights in the Italian Alps this spring with Visit Trentino Representing Travelista, I was lucky enough to recently visit Trentino in the Italian Alps. My mission was to experience and expl
Our sense of smell is so closely linked to our memories. A certain scent can trigger a specific memory from our travels, from childhood or a particular era in our lives. In this Travelista beauty guide to fragrance buying, we’ll help you to narrow down your search to find the perfect signature sce
Don’t let contact lenses or glasses hold you back from enjoying your travels to the fullest. To help you on your way, we’ve rounded up 7 contact lens care tips to help you stay healthy and make the most your next trip. Most people love going on holiday, but a survey of people wearing gla
Travelista Contributor and mindful traveller Chloe Dickenson guides us through 5 of the very best apps for mindfulness and meditation, to help you to find more moments of calm in your day – whether travelling or at home. In today’s fast-paced and stressful world, finding moments of peace
Travelista Editor Jessica Ruth Gibson is sharing her 6 favourite at-home beauty products for the adventurous modern woman. From at-home gel nails and lashes to bouncy blow dry shortcuts, these products will give you a boost whilst saving you time and money. In the past year I’ve been working on
This week we’re featuring our Editor’s top beauty travel tip to help you do the impossible and fit all your beauty products into those tiny airport security plastic bags. Let us show you how. Any savvy traveller will know that decanting is trick to fit all your essential beauty items int
Travelista’s Editor Jessica Gibson revisits the delights of Baden-Baden, a German spa town in the scenic foothills of the Black Forest. I had the pleasure of visiting Baden-Baden with my best friend as part of a Black Forest road trip from Freiburg to Feldburg. We spent one night at the legendary
Travelista Editor Jessica Ruth Gibson is on a mission to improve her skin this year. With the help of Dr. Laura Lenihan MICGP, she shares 14 of the most effective skincare tips and best skincare practices. Now in my early 30’s, I am definitely investing more time and doing more research about ways
Follow these flight travel tips from the insider’s at Emirates to help you improve your wellbeing whilst flying for your next adventure. 9 Flight Travel Tips for Wellbeing from Emirates 1. Hydrate Hydration is the key to comfort when flying and drinking water before, during, and after a flight
At the start of the year I set some new intentions (rather than resolutions). I'm really not a natural morning person, but the main goal was to try and wake up 1 hour earlier. Before writing it off, hear me out... I wanted to make a change to start each day slowly and mindfully; to…
Hannah Kay is a dedicated personal trainer who specialises in empowering women through a holistic fitness approach, combining physical and mental wellness. Exclusively for Travelista, she shares 5 things to know about exercise that might get you thinking and exercising differently. In the ever-evolv
Whether you’re employed, self-employed, work from home or in a corporate office, we can all benefit from creating better boundaries in the workplace to create a better work / life balance. We’re sharing 8 tips to help you on your way. Setting boundaries in the workplace key to maintainin
Naomi Wright is a Pyschotherapist with her own private practice in the Lake District, UK. Exclusively for the new Travelista mental health segment, she shares 5 things your therapist wants you to know before starting therapy 5 things your therapist wants you to know before starting therapy 1. It mig
With all the many roles we play and plates we spin as Adventurous Modern Women, it can often be easy to neglect your own wellbeing and before you know it you’re heading towards burn out. So we’ve put together a list of 8 easy life hacks to boost your wellbeing. Even if you just give&hell
Natalie Englander is an award-winning Consultant Cognitive Behavioural Therapist and Mindfulness Teacher, specialising in therapy and mindfulness for perfectionists. Exclusively for the new Travelista mental health segment, she shares with us, 5 signs you might be a perfectionist. What if I told you
Ad – I love the natural look on summer holidays, but I still want my skin to be protected and look healthy and glowing. I tend to strip back my makeup bag by leaving the heavy foundations and eye shadows behind, and bring only my holiday beauty essentials. The 5 products featured within this p
One thing about blogger press trips is that you’re expected to hit the ground running, no matter how many time zones you’ve flown across to get there. The itinerary starts as soon as you land, and so does the content! So whenever I fly long haul, I have a ritual that helps prepare my body&hellip
“You can’t pour from an empty cup” is one of my favourite quotes of all time. This advice definitely helped me to shift my mindset in to seeing that rest is not lazy. Rest is a necessity to allow us to operate to the best of our ability, whether that be for chasing after an…
My latest overseas trip took me to the Austrian Alps, which was a place I fell in love with last summer on a solo trip to Graz, Salzburg and Innsbruck. I’m usually all about visiting destinations once and moving on to somewhere new, but there was something about Austria that made me certain I woul
If you love the thought of going on a yoga retreat, but don’t know where to start, Travelista contributor and passionate yogi Manmohan Singh is here to help. So you’re thinking of going on a yoga retreat for the first time? Chances are, you’re not completely sure what it will involve (
One of the biggest problems with long-haul travel is the lack of sleep. Whether it’s from the jet lag or an uncomfortable night flight, travel to exotic lands can often leave you feeling sleep deprived. As a travel blogger, this is a feeling I know all too well. I’m always willing to try anythin
If you read my blog regularly, it’s likely that you love to travel and enjoy a little bit of luxury in your life. You dream of discovering far away lands in a glamorous fashion whilst taking your senses on the wildest of adventures. So do I! But often, real life gets in the way of…
Known as the ‘spiritual heartland’ of Bali, Ubud is a place of tranquillity, positive energies and obscene natural beauty. The minute I arrived I could feel something in the air and nearly 2 weeks after arriving back home from Bali, it still hasn’t left me. I like to think I have a good imagin
