Travelista contributor Em Hope shares her learnings on the health benefits of Alpine Wellness, after spending 3 nights in the Italian Alps this spring with Visit Trentino Representing Travelista, I was lucky enough to recently visit Trentino in the Italian Alps. My mission was to experience and expl
Our sense of smell is so closely linked to our memories. A certain scent can trigger a specific memory from our travels, from childhood or a particular era in our lives. In this Travelista beauty guide to fragrance buying, we’ll help you to narrow down your search to find the perfect signature sce
Travelista Contributor and mindful traveller Chloe Dickenson guides us through 5 of the very best apps for mindfulness and meditation, to help you to find more moments of calm in your day – whether travelling or at home. In today’s fast-paced and stressful world, finding moments of peace
Travelista’s Editor Jessica Gibson revisits the delights of Baden-Baden, a German spa town in the scenic foothills of the Black Forest. I had the pleasure of visiting Baden-Baden with my best friend as part of a Black Forest road trip from Freiburg to Feldburg. We spent one night at the legendary
Travelista Editor Jessica Ruth Gibson is on a mission to improve her skin this year. With the help of Dr. Laura Lenihan MICGP, she shares 14 of the most effective skincare tips and best skincare practices. Now in my early 30’s, I am definitely investing more time and doing more research about ways
Follow these flight travel tips from the insider’s at Emirates to help you improve your wellbeing whilst flying for your next adventure. 9 Flight Travel Tips for Wellbeing from Emirates 1. Hydrate Hydration is the key to comfort when flying and drinking water before, during, and after a flight
At the start of the year I set some new intentions (rather than resolutions). I'm really not a natural morning person, but the main goal was to try and wake up 1 hour earlier. Before writing it off, hear me out... I wanted to make a change to start each day slowly and mindfully; to…
Naomi Wright is a Pyschotherapist with her own private practice in the Lake District, UK. Exclusively for the new Travelista mental health segment, she shares 5 things your therapist wants you to know before starting therapy 5 things your therapist wants you to know before starting therapy 1. It mig
Natalie Englander is an award-winning Consultant Cognitive Behavioural Therapist and Mindfulness Teacher, specialising in therapy and mindfulness for perfectionists. Exclusively for the new Travelista mental health segment, she shares with us, 5 signs you might be a perfectionist. What if I told you
I don’t know about you, but I’m not ashamed to admit that my party days are over. Gone are the days where I want to go on holiday to get drunk every night and dance ‘til dawn. At 25, I may be a little bit old before my time, but these days my dream holiday…
I am writing this blog post in a state of hazy relaxation and an utter state of calm. This is because I have just experienced the ultimate Swiss Spa weekend at The Alpina Hotel in Gstaad. Yoga, Massage, Facials and even a mindful leadership session made up my weekend, which has left me totally rejuv
