At the start of the year I set some new intentions (rather than resolutions). I'm really not a natural morning person, but the main goal was to try and wake up 1 hour earlier. Before writing it off, hear me out... I wanted to make a change to start each day slowly and mindfully; to…
Hannah Kay is a dedicated personal trainer who specialises in empowering women through a holistic fitness approach, combining physical and mental wellness. Exclusively for Travelista, she shares 5 things to know about exercise that might get you thinking and exercising differently. In the ever-evolv
After a recent Eurostar weekend in Paris, I was passed on the most incredible list of bar and restaurant recommendations by a friend who had lived in Paris for over two years. So now I have converted it to a food guide to Paris and bestow it upon you, The Travelista community. Go forth, enjoy&hellip
